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Markup /zellig/147203
Comment
>>147202 i managed to deadlift 130kg for 4 reps today. pretty sweet. wrist straps are real helpful since my grip was waning from having to seated one-arm row 97.61kg for 15 reps i hope i can deadlift 160kg before the year ends, and no i wont be satisfied if i do sumo with mixed grip
